Expat, Third Culture Kid (TCK), and Immigrant Counselling Services

“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl R. Rogers

There exists a flame within all of us looking to be lit. It may seem dim or completely extinguished right now, and that's okay. I'm here to travel together with you in a journey of change, discovering new tools and techniques to begin lighting what’s hidden within you. We all deserve to be heard, to learn ways to find our own peace, and the pieces to the puzzle that life is sometimes. I believe that we all have our own inner wisdom within us, waiting to be found. You’re not alone and I am here to help guide you in finding out what works for you.

“You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.”
Tara Brach